Steven Twilley Jr

What year did you start CrossFitting?


Why did you get into fitness (and CrossFit)?

I wanted something to feed my competitive nature, and I didn’t like spending hours in a global gym and not see results.

Why did you become a trainer?

My father was always my coach growing up and it’s worn off of me. I like helping people reach their full potential even when they think they can’t.

What’s your favorite CrossFit movement?

It all hurts but I would have to say power cleans.

What is your favorite cheat food?

Chocolate, and pasta.

What’s your favorite Superhero and why?

Superman. I have always wanted to fly.

Steven Twilley Jr



  • CrossFit Level 1 Trainer
  • Paramedic
  • Registered Nurse