Send Lisa to Crossfit Regionals!!!

Lisa is going back to Regionals! She has qualified as an individual and will be representing Iron Strong CrossFit for the CrossFit Games Atlantic Regional in Atlanta, Georgia! Lisa has put in so much hard work, dedication, and commitment to… Read more »

Congratulations to Our Coaches Representing Iron Strong CrossFit in the Open!

Iron Strong CrossFit coaches are making waves in the CrossFit community by qualifying to various stages of the CrossFit Games process.  The 1st stage of the CrossFit Games the Open, which is a worldwide, 5 week online competition.  Every week… Read more »